tag:blogger.com,1999:blog-4252306255652481387.post7513883590729385232..comments2023-05-31T08:26:05.818-07:00Comments on My Cocoa Stained Apron: The Wild Rose...Unknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4252306255652481387.post-91346375406977010272016-03-19T00:17:44.253-07:002016-03-19T00:17:44.253-07:00Don't believe a word that Voice says hun! It i...Don't believe a word that Voice says hun! It is a liar and a bully nothing more! I know it is so tough hun, I want to help you in every way I can. I am currently writing a post on this topic. But email me back anyway and ask me your questions if you like. If you have been eating a very low intake of calories for a long time it's important you do not drastically increase your intake immediately, but to gradually introduce things over a few days. Thank you so much for your support dear! All my love to you xxxxganacheelfhttps://www.blogger.com/profile/10626465131918136643noreply@blogger.comtag:blogger.com,1999:blog-4252306255652481387.post-53046259176790855062016-03-18T10:38:03.477-07:002016-03-18T10:38:03.477-07:00So very glad about your immense step forward. For ...So very glad about your immense step forward. For me, it sounds so strange that the more I eat the better I will feel, anorexia always tells me the opposite. I am in complete turmoil at the moment, I want to eat more, I try to stick to a plan, but the anxiety remains and so I stumble and don't make any progress. I am unsure about a good calorie target to start with, Sonya already helped me a lot, so if anyone can help, I would be grateful for any advice.<br />Dearest Emmy, lots of love and keep going!<br />Maria xx<br />Anonymoushttps://www.blogger.com/profile/14561663803646588762noreply@blogger.comtag:blogger.com,1999:blog-4252306255652481387.post-86017000850399214392016-03-18T00:14:24.386-07:002016-03-18T00:14:24.386-07:00Hi Dan! Thank you so much for your comment- it rea...Hi Dan! Thank you so much for your comment- it really made me smile this morning! Yes and you are so right! The more the merrier as they say and this most certainly aplies to recovery. Just try and say to yourself that all that extra energy is going to really, realy help you, not harm you. It's so hard I know but think of all the damage you have done through starvation...it's shocking really how harmful restriction is to the body and its systems.<br /><br />Hope you are well Dan and thanks again for this! Have a great day! :Dganacheelfhttps://www.blogger.com/profile/10626465131918136643noreply@blogger.comtag:blogger.com,1999:blog-4252306255652481387.post-69992414648061546342016-03-17T17:40:47.620-07:002016-03-17T17:40:47.620-07:00Woo! This was such a positive post, I'm so gla...Woo! This was such a positive post, I'm so glad to hear you're taking another step forward.<br /><br />You mention that the more food you eat, the better, and that paragraph rings true with me! It's something I have to keep telling myself over and over again. THERE'S NO SUCH THING AS 'TOO MUCH' IN RECOVERY. <br /><br />Easier said than done, though. I know just how it feels to feel greedy on going 'over'. I don't have a set meal plan but I have a calorie target, and I know that overshooting it leaves me panicky.<br /><br />We've just gotta stay strong and know that with physical restoration will come a stronger emotional capacity to deal with the anxiety. Well done Emmy, keep it up. :DDanhttp://www.roughrecovery.comnoreply@blogger.comtag:blogger.com,1999:blog-4252306255652481387.post-29798757363481567292016-03-17T00:53:12.453-07:002016-03-17T00:53:12.453-07:00<3 oh hun thank you ever so much and also for y...<3 oh hun thank you ever so much and also for your fantastic ideas I will add them to my list dear it all sounds so good!! Croissants are something which I have always avoided but which I am now determined to have again hun - thank you ever so much for motivating me you are amazing <3 xxxganacheelfhttps://www.blogger.com/profile/10626465131918136643noreply@blogger.comtag:blogger.com,1999:blog-4252306255652481387.post-71581609684076819912016-03-16T23:04:02.119-07:002016-03-16T23:04:02.119-07:00Great plan Emily. Your mum must be so proud of you...Great plan Emily. Your mum must be so proud of you. I know I am!! I love ice cream and muesli, yoghurt ( full fat fruit ones). Also crossiants toasted. I would love to try banana bread and bagels. They are on my list to conquer. Well done xSonyanoreply@blogger.com